Mind and Body Wellness
Individual and Group Therapy
We will be starting virtual and tech assisted individual sessions and groups. Virtual Groups starting April 6th
Teens with Anxiety virtual group (starting soon)
Click on the sign up button to reserve your spot
At Mindful Thoughts Therapy we aim to help you through the challenges in your life. We provide a unique approach to treatment within your comfort zone. We offer a comfortable environment to explore within yourself.
We offer individual therapy, groups and workshops to achieve your desired goals.
“Difficult Roads often lead to beautiful destinations.”